After completing the initial 200 hour yoga training, you can get your yoga teacher certification. This certification allows you to teach yoga to a group of people anywhere.
If you are going to start yoga teacher training, you will definitely have to go through your first yoga class, which can be quite intimidating for any person. So, here are some tips for you in your first yoga teaching class at Marianne Wells Yoga School.
Take Deep Breaths
Your first yoga teaching experience in front of a class full of yoga students can surely be intimidating, but you shouldn’t let this fear take over your nerves. You can’t nail your social skills and start impeccible public speaking on your first day. It’ll surely take some time to perfect.
If you get really nervous when speaking in public, you can start by practicing with a group of friends. With time, you’ll surely start enjoying your yoga teaching classes instead of dreading them.
Stop Apologizing
As we’ve discussed earlier, you’re still in the learning phase. So, if you mispronounce anything, mistake one organ for another, and make any other mistake, you shouldn’t even apologize. Instead, you can just look at your students and smile. This indicates that you’re confident enough to face your students, and it’ll do a lot of good for you.
When you are in a yoga class, no one will notice the small mistakes. So, there is no reason for you to apologize for every mistake you make.
Keep Things Simple
Another tip you should always follow in your yoga classes keeping things as simple as you can. We know that it might be tempting to start teaching the most complicated poses to your students on the first day, but it is never a good idea.